Walking + alignment workshops
WALK THROUGH THE PARK AS YOU RE-LEARN THE BASIC MOVEMENT YOU DO DAILY
Learn to walk again from the feet up. We will look closely at the alignment principles, posture, and skeletal mechanics to move efficiently in the most basic movement-practice we do everyday; WALKING.
Through group demonstrations, video 'before & after', and a blindfolded walk, you will gain a deeper understanding of how you literally carry yourself through life and the emotional components which contribute to alignment and balance for which your body has made a pattern.
Prepare to have fun! Discover, as a baby does, to walk for the first time!
See what Well + Good has to say about this work~
See what Well + Good has to say about this work~ HERE
Babiatsu FOR YOUR BABY + SHIATSU for you
Located IN PARK SLOPE, Brooklyn + AVAILABLE FOR WORKSHOPS
Inquiries : shandoahg@gmail.com
A hands-on workshop where parents learn simple techniques based on the ancient Japanese healing art of Shiatsu to use with your babies.
Our human impulse to touch is especially alive as babies. Honoring this intuitive somatic intelligence and necessity for a thriving development, parents will learn simple and effective techniques to have in their tool kit for soothing their baby before sleep, during colic and teething, or just as a sweet way of connecting anytime.
Using gentle movements such as rocking, circular motions and holding, babies will experience a profound calm. There will also be self-shiatsu tools for parents to use, in particular neck, shoulder and arm releases to counter act the repetitive movements common for parents.